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Lydia Sartain

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Lydia Sartain

Lydia Sartain, Your Local Dietitian, is a dietitian who desires to make healthy simple even for the fullest of schedules. As the owner of Sartain Nutrition, she understands busy makes healthy hard. Her website was formed to bring healthy to you with easy recipes, meal plans, and health coaching. Adding her blog seemed to be a natural fit, since she has always enjoyed writing and good stories. Her favorite people call her wife and mommy. She loves Jesus, a good cuppa’ joe, chatting, waking early, being outdoors, traveling with her family, daydreaming with her hubby, wrestling her boy, writing, teaching, planning and making recipes. Be sure to find her writing about all the good things in life on her blog at yourlocaldietitian.com.

 
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Coffman’s Sweet & Sassy Confections
Lydia Sartain
Lydia Sartain

As Old Man Winter continues to bear down, I find myself in a desperate...

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Small Town Family Adventure at Cindy’s Sweets & Eats
Lydia Sartain
Lydia Sartain

The music, cookies, fudge, and the children with sparkles in their eyes;...

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A Small Town Family Adventure at Jitterbug Coffeehouse
Lydia Sartain
Lydia Sartain

December is here and it is the most wonderful time of year. Christmas...

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Step Back in Time at Mellon’s Country Store

As summer continues to press on, our family is in pursuit of activities...

Read more Step Back in Time at Mellon’s Country Store
License Plate to Postal Address, Food Geek Taco Company
Little Hannah’s Bake Shoppe, A Drasco Treasure
Ellen Hobgood Gallery & Associates
RoZark Hills Coffee Roasterie, Where Roasting Is an Art
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Small Town Family Adventure at The Ozark Country Market
 
Lydia Sartain
Lydia Sartain
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First Security Bank 314 North Spring Street
Searcy, AR 72143fsbank.com877.611.3118Only in Arkansas. First Security Bank, Member FDIC.
Equal Housing Lender | Equal Opportunity Employer © 2024 All rights reserved.

Explore Topics

Travel

Food

Culture

Homegrown

Sports

Events

Explore Arkansas

Central

Northwest

Northeast

South
Only in Arkansas. First Security Bank, Member FDIC.
Equal Housing Lender | Equal Opportunity Employer © 2024 All rights reserved.
 

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